UWS Sport operate a gym within the Lanarkshire Campus. It’s located in Building 1 on the ground floor next to the Restaurant and benefits from an exciting fitness suite and group fitness areas. The gym offers a wide range of equipment, and our staff are on hand to help you reach your fitness goals. The gym and fitness classes are available for all to use, you don't need to be a UWS student or a member of staff, everyone is welcome. The gym caters for all fitness interests and abilities.
All UWS students and staff benefit from free membership. Other facility users can access the gyms using a pay-as-you-go model, or if you intend on using the gym on a regular basis we have a range of memberships starting from just £14 per month.
Memberships
University of the West of Scotland welcomes our students, staff and wider community to access our gym facilities. The University provides free membership to all students and staff. UWS Sport also offers amazing value memberships for the wider community.
Students
Students can complete the membership process by clicking here. You should report to the gym staff on your first visit to activate your Gym Membership.
Staff
Staff can complete the membership process by clicking here. You should report to the gym staff on your first visit to activate your Gym Membership.
Wider Community
UWS Sport has an affordable range of memberships available to our wider community, including several discounted category memberships. These include pay as you go, monthly and annual passes. Click here to complete the membership process. You should report to the gym staff on your first visit to activate your Gym Membership.
Facilities and Equipment
Our Lanarkshire Campus Gym has superb facilities to enable you to reach your fitness goals. It has a fully equipped cardiovascular and fixed resistance area, functional training zone and strength & conditioning area. It also has areas for our instructor led group fitness classes.
Facilities also include modern onsite changing and shower facilities. Free car parking is also available.
See our extensive range of equipment listed below.
Cardio
- Intenza Treadmills
- Intenza Escalate Climber
- Intenza Elliptical Trainer
- Intenza Upright Bike
- Intenza Recumbent Bike
- Origin Rowing Machine
- Speedfit Curved Treadmill
- Cybex Sparc Trainer
- Stairmaster Airfit UBE
- Stages SC3 Indoor Cycling Bike
Fixed Resistance/Strength
- Impulse ExoForm Lat Pulldown
- Impulse ExoForm Shoulder Press
- Impulse ExoForm Chest Press
- Impulse ExoForm Compound Row
- Impulse ExoForm Assisted Chin & Dip
- Impulse ExoForm Leg Press
- Impulse ExoForm Leg Extension
- Impulse ExoForm Leg Curl
- Origin Dual Adjustable Pulley
- Origin Cable Crossover
- Origin Independent Squat Stands
- Origin Performance Power Racks
- Origin Multi-Adjustable Benches
Free Weight
- Dumbbells
- Barbells
- Olympic Bars
- Weight Plates
Functional
- Origin Functional Rig Incl. Modular Storage Rig
- Kettlebells
- Medicine Balls
- Plyometric Platforms
- Resistance Bands
- Sandbags
- Slam Balls
- Torque Fitness MT3 Tank/Sled
- TRX Suspension Bands
- And much more...
Group Fitness
Our Lanarkshire Campus Gym offers instructor led fitness classes which can be accessed as part of a membership or on a pay as you go basis. Please view below timetable.
PERSONAL TRAINING
Perhaps you're looking for extra motivation to reach a particular goal or you want to build confidence in the gym. One-to-one sessions with our UWS approved Personal Trainers can make a real difference to your wellbeing and your results. Get in touch with our Personal Trainers for more details.
Julie Scott - email juliecscott14@gmail.com or call 07535471748
James Lennon - email James@JL-fitness-coach.co.uk or call 07515932343
OPENING HOURS
In order to attend you must book your space in advance (see 'Contact us' section below for details).
Opening times are below:
Monday - Friday: 8am – 8pm
Saturday & Sunday: 9am - 1pm
CONTACT US
You can get in touch with our team via:
- Email: sportlanarkshire@uws.ac.uk
- Phone: 01698 894420
LET’S GET SOCIAL
Get the latest information and updates by following us on:
Facebook – UWS Sport Lanarkshire Campus Gym
Twitter – UWS Sport Lanarkshire Campus Gym
Instagram – UWS Sport Lanarkshire Campus Gym
Last updated: 02/02/2023